Pattern: The worse things get, the worse things get. Every time you try to intervene, it gets even worse.
Transformation: Map the effects & how they affect each other. Find the cycle with an even number of inhibitions. Go upstream & push one of the effects the opposite direction.
Okay, that’s an abstract brainful. But this is the most powerful tool I have for making big changes with small efforts, so it’s worth it. I promise. We’ll start with an example.

